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Mindfulness Matters

Emerson Library 20 Palisade Ave, Emerson, NJ, United States

Join Alexandra from the Northwest Bergen Regional Health Commission/Emerson Health Department to discuss the importance of being mindful and living mindfully, as well as experience several types of mindfulness techniques!

Flu Clinic

Saddle River Municipal Building 100 East Allendale Road, Saddle River, NJ, United States

Flu Clinic

Emerson Senior Center 20 Palisade Avenue, Emerson, NJ, United States

Potty Training Workshop

Potty training can be scary, but it doesn’t have to be! Join us for a positive, how-to on diapers, pull-ups, and potty training so you can enjoy this next stage […]

Making Your Cardiac Comeback

Lee Redstone, stress reduction specialist, will be our guest as we give our patients the tools to handle the stress of atrial fibrillation in order to improve patient outcomes.