This free program is available to all members of the community diagnosed with chronic lung diseases, such as COPD, pulmonary fibrosis, and lung cancer. Learn better ways to cope with […]

Join NWBRHC on December 5th for Empowering Healthy Eating Habits, an educational presentation that focuses on the importance of a nutrient-dense diet and its benefits. We hope to see you […]

Fiber is not only essential to maintain a nutritious diet but can also help one to produce healthy stools. Find out how fiber can help you with your digestive health […]

Pregnancy was a wild ride – now what? Between preeclampsia and gestational diabetes, then postpartum anxiety, depression, and hair loss, what more is there? Learn ways of taking care of […]

This is a complimentary support group designed to help answer questions in regard to your pregnancy and information on having your baby at Valley. Subjects can include the importance of […]

Drumming is a wonderful way to take care of yourself, as well as lessen feelings of burnout and fatigue. Come and explore a new/old way of having fun while reducing […]

Atrial fibrillation (AFib) is the most common irregular or abnormal heart rhythm disorder, affecting more than 3 million Americans. Thankfully, more options to treat AFib are available than ever before. […]

Learn about migraine triggers and the latest treatments available to manage your migraines. * Virtual only. The virtual meeting link will be sent to you in the confirmation e-mail and […]

Topic: Year Wrap Up, Multiple Choice Question review of year and plans for 2024. https://www.valleyhealth.com/events?date=2023-12

Talk to other breastfeeding moms and Valley's breastfeeding specialists from the comfort and safety of your home. A certified lactation consultant facilitates the group. This group meets every Thursday. For […]

The pasts few years have been stressful for several reasons, with financial concerns being one of them. Join us to discuss the various mental health consequences of these uncertain financial […]

This is a complimentary support group designed to help answer questions in regards to your pregnancy and information on having your baby at Valley. Subjects can include the importance of […]